Dive into the heart of one of the world’s most biologically diverse countries, travelling along rivers, through dense rainforest, past towering volcanoes and to blissful beaches on a journey that will awaken your inner nature-lover. Get active on an incredible range of outdoor pursuits, from battling rapids while whitewater rafting to climbing up to volcanic craters, safariing for crocs, and hiking through jungle. Enjoy up-close encounters with Costa Rica’s endless wildlife, then enjoy plenty of time to let off some steam in thermal springs and swimming pools – like the one that sits in the magnificent shadow of the steaming Arenal volcano. End this adventure by hitting Manuel Antonio NP, where the evergreen forest grows right up to the long, white beaches and irresistible water
Travel to Costa Rica on this tailored family tour and encounter a country bursting with natural beauty, charm and opportunities for adventure. Spot wildlife in some of the country’s most abundant national parks, take in mind-blowing views of Arenal Volcano, discover a wealth of family fun in the cloudforests of Monteverde and so much more.
Breakfast Included: 7 Lunches Included: 1 Lunches Included: 1
Welcome to Costa Rica. The adventure begins with a welcome meeting at 6 pm at the hotel in San Jose. You can arrive at any time today as there are no activities planned until this group meeting. San Jose sits in the heart of the country in the lush, wide Central Valley, and has a comfortable subtropical climate. With over half the country's population living within its limits, it’s a bustling city with lively markets, intriguing museums and a dynamic atmosphere. It’s also easy to navigate – laid out in a grid pattern, the avenidas run east to west and the calles run north to south. After the meeting tonight, perhaps get to know the rest of the group and head out for your first taste of the local ‘tico’ food.
Kick off this Costa Rican adventure with a hearty breakfast, fuelling up for an exploration of the Poas Volcano National Park. In the park you’ll discover untouched nature, an active volcano, and have the chance to breathe fresh, cool mountain air. At the top of this volcano, 2,700 metres above sea level, you can step to the edge of a platform and look down on a smoking sleeping giant – steam can pour out around a sulphuric, bubbling, green crater lake.
You can also take a gentle hike to the other side of dense green cloud forest, along a meandering trail to a second, inactive crater. The crystal blue Botos Lagoon is surrounded by bird-filled trees, and if you’ve got extra sharp eyesight you might catch a glimpse of a hummingbird. Back down the volcano you’ll take a tour of the city to get a feel for San Jose itself – you may pass areas like the Plaza de la Culture and the Mercado Central, which are great places to get a sense of real Costa Rican daily life.
You’ll also make a stop at the Pre-Colombian Gold Museum to explore its glittering collection. Gold had an important function in the indigenous social hierarchy, and it was of course a big reason why the Spanish were attracted to the area.
Arenal Volcano National Park
After breakfast, it's time to head out to Arenal Volcano National Park. The scenery in the park is made up of primary cloud forest and rainforest, and it's a land of rivers, lakes and, thanks to the volcano’s inner workings, a number of thermal springs where hot, lava-heated water gushes to the surface. Some of these springs have been turned into thermal pools, often surrounded by dense foliage, making them a great place to relax and chill out.
Your accommodation for the next two nights is blessed with something you won’t get in many other places in the world – the chance to relax by a pool with a view of a towering volcano! There is time to relax and play here on arrival, before visiting the volcanic thermal pools at the Ecotermales Hot Springs, where you can enjoy a healthy and relaxing soak before dinner.
Arenal Volcano National Park
Today you’ll get out and explore the lush, tropical surrounds of this idyllic location with the family. For many, one of the highlights of this trip is the exhilarating fun of battling the gushing rapids of the Balsa River. The level of rafting here is very suitable for families (Class 2 to 3), but please note that the minimum age is 8 years old. After a safety briefing and getting you kitted out with a snazzy orange vest, you’ll get wet and wild as you work as a team to make your way through increasingly challenging rapids with names like ‘Magnetic Rock’, ‘Congo Loco’ and ‘Dredges’.
Along the way, you’ll also have opportunities to spot fantastic wildlife such as sloths and Toucans – if you’re not too busy getting wet that is! When you finish and return to the hotel, there may be time for additional activities like saddling-up for a horse ride or exploring the forest trails.
If you’re worn out from the day’s action, then not much can beat chilling by the pool and gazing up at the much-loved famous volcano – it isn’t spewing lava every day and night like it used to, but it is still rumbling and puffing out plumes of gas.
Travel along the Arenal Lake – a famous hangout for avid windsurfers – via Tilaran to Monteverde de Santa Elena (approximately 4–5 hours).
Enjoy great views across the lake back towards the Arenal Volcano, and stop on the roadside for great homemade cakes and refreshments. Climb to Monteverde, feel the climate cooling and see the vegetation change from tropical to cloud forest. The surrounding hills are scattered with fair-trade co-operative coffee plantations, famous for producing some of the best coffee beans in the country.
Lush and full of wildlife, the Monteverde Cloudforest Biological Preserve is a nature lover's paradise. Cloud forests are similar to rainforests, but instead of relying on rain for essential moisture, the water comes from the semi-permanent cloud that covers the region. More than 2,000 species of plants, 320 bird species and 100 different types of mammals call Montverde home. You’ll have lots of time to discover the natural wonders here. In the afternoon there may be time to visit a colourful butterfly farm (optional).
Today everyone will become an ornithologist! Explore a forest that’s home to the Resplendent Quetzal (one of the most reclusive birds in the world), the blue-crowned motmot, the emerald toucanet and some 30 species of iridescent hummingbird – and that’s just a few of the 400-odd bird species recorded here. There are also 100 mammal species, 1200 amphibian and reptile species, and many thousands of insect species are found here. You'll experience the Sky Walk, which is a walk across hanging bridges suspended amid the trees. It's not for vertigo sufferers, but it provides a fantastic chance to see everything from above rather than below. Monteverde also has loads of other optional activities to get stuck into: watch winged, coloured jewels of the forest in the Butterfly Garden and the Hummingbird Gallery; gallop through the forest on a horse; visit an orchid farm; or whizz through the forest on ziplines between the trees. There might also be the option to hike through the forest as dusk, watching all the nocturnal creatures begin to stir.
Manuel Antonio National Park
Travel along a coastline of fine sand beaches and African palm plantations to Manuel Antonio National Park. En-route, you’ll make a detour to take part in a fun jungle crocodile safari (approximately 3.5 hours), which gives you the opportunity to check out American crocodiles in their natural environment (not to mention the birdlife, which spans more than a hundred species). The journey ends near Quepos, a sport-fishing centre and the gateway to Manuel Antonio National Park. Your accommodation is near the Pacific Ocean and the tropical forest, and part of the property has been officially declared a Wildlife Reserve, thanks to its biodiversity in plant species and fauna, such as spider monkeys, sloths, coati, and armadillos. Soak up some rays and enjoy the unique beach setting.
Manuel Antonio National Park
Manuel Antonio National Park stands a few kilometres south of Quepos on the shores of the Pacific. Incorporating 12 small islands scattered just off a coast where migrating whales can sometimes be seen, the park is home to hundreds of mammal and bird species in a region of lagoons and fertile mangrove swamps.
During your time in the region, you’ll enjoy a three-hour guided walk along the trails within the park and have plenty of time to relax on one of the idyllic palm-lined bays. The turquoise seas are perfect for swimming, kayaking, sailing or fishing. It would be easy to spend your whole time here in, or by, the water, where lush rainforests sprawl gently towards the sand and white-faced capuchin monkeys peer cheekily from the treetops. This is a great spot for a family holiday, with fully equipped apartments, swimming pools, water sports and many activities for both children and adults.
After breakfast, leave the accommodation and retrace your steps northward along the coastal road to San Jose (approximately 2–4 hours). Your Costa Rican adventure comes to an end on arrival, and there is no accommodation included for tonight.
If you’re flying out today, it's important to book your flight for no earlier than midday, to allow enough time. If you wish to stay longer, we’ll be happy to book additional accommodation for you (subject to availability) – please enquire at the time of booking the trip.